*pain*...
omg...
my muscles,hands and legs almost "collapse"...
only 2hrs exercises (play badminton)...
my leg and hand like cacat ki...
nw i'm just like an old people...
knt straighten my leg when climbing up the staircase...
knt carry heavy thing using my right hand even brush my teeth...
my hand writing more worst...
*suck* sien neh...
im just 16...
but my body's structure just same as a 60 yrs old woman...
*hurt* so i decided to do more exercise....
but cousin say:"later got muscle oo..."
haiz... *miserable*
omg...
my muscles,hands and legs almost "collapse"...
only 2hrs exercises (play badminton)...
my leg and hand like cacat ki...
nw i'm just like an old people...
knt straighten my leg when climbing up the staircase...
knt carry heavy thing using my right hand even brush my teeth...
my hand writing more worst...
*suck* sien neh...
im just 16...
but my body's structure just same as a 60 yrs old woman...
*hurt* so i decided to do more exercise....
but cousin say:"later got muscle oo..."
haiz... *miserable*
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